The Right Way to Sit in Your Office: Combatting the Risks of Prolonged Sitting !
Is This the Right Way? Mastering the Art of Sitting in Your Office
Healthy routine , exercises and wel...
WHAT IS SCIATICA
SCIATICASciatica, Sciatica Prevention, SpondylolisthesisWhat is Sciatica?Sciatica is usually a sudden, shooting pain through your leg and so...
How does online physiotherapy benefit patients?
The coronavirus pandemic and the recent turbulent times have changed the practice and delivery of health care. Physical therapy is no exception. In-pe...
What is Cervical Radiculopathy and how does it happen?
Cervical Radiculopathy and Neck Pain Cervical radiculopathy often called a pinched nerve, is when a nerve root in the cervical spine becomes infl...
Exercise and physiotherapy during pregnancy
Physiotherapy for Pregnant WomenExercising and physiotherapy while prenatal, pregnant, or postpartum can help prevent and treat the pain and pelvic is...
A NEW WAY TO TREAT NECK PAIN!
When it comes to neck pain, everybody seems to suffer from it. Whether you have a hectic life, a certain medical condition or work in fron...
How to improve your posture at work
If you’re like countless people, your job requires you to be seated at a desk for extended periods of time. However, days spent primarily sedentary ar...
CAN EXERCISES BE THE SOLUTION TO NECK PAIN?
When it comes to neck pain, everybody seems to suffer from it. Whether you have a hectic life, a certain medical condition or work in front of a...
