Exercise and physiotherapy during pregnancy
Physiotherapy for Pregnant WomenExercising and physiotherapy while prenatal, pregnant, or postpartum can help prevent and treat the pain and pelvic is...
How to improve your posture at work
If you’re like countless people, your job requires you to be seated at a desk for extended periods of time. However, days spent primarily sedentary ar...
HOW DOES PHYSIOTHERAPY AND ACTIVE EXERCISES HELP WITH BACK PAIN?
Back pain is now considered one of the most widespread diseases worldwide. Who hasn’t experienced it: stabbing pain or a feeling of stiffness in...
WHAT IS BACK PAIN-Classification and causes
Back pain is a common ailment of modern civilization: almost everyone suffers from low back pain at least once in their life. Fortunately, in about 90...