The Right Way to Sit in Your Office: Combatting the Risks of Prolonged Sitting !
Is This the Right Way? Mastering the Art of Sitting in Your Office
Healthy routine , exercises and wel...
How does online physiotherapy benefit patients?
The coronavirus pandemic and the recent turbulent times have changed the practice and delivery of health care. Physical therapy is no exception. In-pe...
A NEW WAY TO TREAT NECK PAIN!
When it comes to neck pain, everybody seems to suffer from it. Whether you have a hectic life, a certain medical condition or work in fron...
How to improve your posture at work
If you’re like countless people, your job requires you to be seated at a desk for extended periods of time. However, days spent primarily sedentary ar...
HOW DOES PHYSIOTHERAPY AND ACTIVE EXERCISES HELP WITH BACK PAIN?
Back pain is now considered one of the most widespread diseases worldwide. Who hasn’t experienced it: stabbing pain or a feeling of stiffness in...